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The body is the place of truth

(oriental proverb)

WEEKLY CHI KUNG - On Line from March 24 2020
Weekly classes are based on cultivation practices that support the physical, energetic, mental and spiritual health.

It consists on a variety of ancient self-regulation postures and slow movements, aligned with a sensorial-based orientation and nature's patterns.

The core of this classes is to intentionally access the body’s organic intelligence and strengthen the connection between the inner and outer nature.

eight archetyical postures (zhan zhuang)
eight internal stretches (ba duan jin)
walking chi kung (zhou bo)

Regular training makes available:

simple and efficient embodiment practices which nurture inner stability, grounding, centering, connection and expression
resources for rebalancing the relaxation-tension dynamics
stress regulation
felt-sense awareness

Dates & Schedule
Autumn season:
September 11, 18, 25 October 2, 9, 16, 30
November 6, 13, 20, 27
December 4, 11

Winter season:
January 15, 22, 29
February 5, 12 , 26
March 4, 11, 18

Spring season:
March 24
April 1,8, 15, 22, 29
May 6, 13, 20, 27
June 3, 10, 17, 24

Summer season:
July and August classes are in the park.
Dates and schedule will be announced when closer to the events

In person: Nieuwe Amstelstraat 57, Amsterdam
On Line: Zoom Webinar


You can subscribe:
per season
pack of 7 sessions
per session


◦ pack of 7 sessions online: 80
per session online: 12

Triodos Bank IBAN: NL64 TRIO 0198 3703 85
R. Jesus

Classes are open to all levels of training and previous experience with chi kung is not a requirement.

More info & registration
click here.

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